8Oct
COMPREHENSIVE WELLNESS GROUP
The Comprehensive Wellness Group is designed to promote mental and emotional well-being through collaborative and structured group therapy. This group provides a supportive environment where individuals ages 18 and older can explore their mental health challenges, learn coping strategies, and foster personal growth alongside others facing similar issues. Modalities used within the group to achieve objectives include cognitive-behavioral techniques, mindfulness exercises, role playing, interpersonal process techniques, and dialectical behavior techniques.